Concept preview — a one-page prototype prepared for Louisa Adams Sports & Remedial Massage by Fully Booked. This is not an official site.
Louisa Adams
Louisa's studio: a sage-green painted timber cabin with a black lantern by the door and her poster in the window, winter sun coming through the trees.

Sports, remedial & deep tissue massage · Kingston, near Lewes

Put your body in good hands.

Specialist sports and remedial massage at the foot of the South Downs — helping relieve and soothe muscular pain and discomfort, and keeping people active, moving and pain free.

Book a 60-minute session See prices

Private home studio · free parking on the drive · just off the South Downs Way

  • Level 3 & Level 4 Sports Massage Therapist
  • VTCT DipCT
  • FHT member since 2016
  • Sports Therapy Association since 2020
  • Fully insured

Who it's for

But you don't have to be sporty.

Louisa works with PTs, team players and weekend warriors — and just as often with people whose aches come from a desk rather than a race.

Training and racing

Deep tissue and sports massage before and after events, or as part of a regular training block. Louisa has worked pitchside and backstage at marathons, ultras, boxing, cycling and wrestling events.

Everyday aches

Remedial massage for the muscular pain and discomfort that builds up from sitting, standing, driving and stress — no race number required.

Pregnancy massage

Louisa is separately qualified in pregnancy massage, alongside sport & kinesiotaping, gait analysis and pitchside first aid.

  • Relieve pain
  • Repair tissue
  • Recover quicker
  • Move better
  • Stress less
  • Feel great

Prices

Simple prices. Sixty minutes to start.

For all new clients (or existing clients who haven't had an appointment in over 6 months) 60 minutes is recommended for your first session.

45 minutes £40 A focused session on one area.
Recommended first session 60 minutes £45 Time for a proper consultation and treatment.
90 minutes £67 Two areas, or one done thoroughly.
120 minutes £90 Full-body deep tissue work.

Sussex University staff and students get a discount. Gift vouchers are available for any session length.

Book a session

Pick a length, pick a time.

In the full build this button opens a live calendar where you pick a slot yourself — any evening, no waiting for a reply.

Email Louisa

Good to know

  • Pay by cash, card or bank transfer before the appointment.
  • Gift vouchers available.
  • Sussex University staff and students receive a discount.
  • Private home studio in Kingston with free parking on the driveway.
Inside the studio: two skylights, a row of framed certificates and four anatomy charts on the wall, treatment kit on the shelf below.
Skylights, certificates on the wall, and everything she needs in one room.

The studio

A private cabin on the driveway, at the foot of the Downs.

Louisa's own home studio is in Kingston, near Lewes, East Sussex, just off the South Downs Way. It's private, quiet, and there's nothing to navigate — park on the drive and knock.

  • By carFree parking on the driveway.
  • By busThe 123 stops two minutes away.
  • By trainLewes station is a 30–40 minute walk.
Wide panorama of the studio interior: treatment couch with blue towels, a squat rack, bookshelves, certificates and anatomy charts, and a window with the blinds half open.

Swipe to look around the studio.

What a client said

Hi Louisa, just wanted to say thank you for my massage on Friday. I got a new personal best on Sunday (Half Marathon) and my calves felt amazing! I'll definitely be booking in again ahead of my next race.
Abbie, Lewes

About Louisa

Trained, insured, and still learning.

Louisa Adams, VTCT DipCT, is a Level 3 and Level 4 qualified Sports Massage Therapist, fully insured, and a member of the FHT since 2016 and the Sports Therapy Association since 2020. She is also qualified in pregnancy massage, sport & kinesiotaping, pitchside first aid and gait analysis, with a three-year HND in Dance behind her.

“It's a vicious cycle… the more you learn, the more you realise you don't know!”

Event experience

  • Brighton MarathonThree years on the massage team.
  • SDW17Lead therapist, South Downs Way ultra.
  • The Devil's ChallengeXNRG 97-mile ultra, 2019.
  • Brighton METBoxing tournaments.
  • RIPTIDEPro-wrestling events, backstage.
  • London to BrightonCycle ride, 2022.
  • Airetiko Aerial CircusSpain, 2018.
  • Back 2 BalanceChiropractic clinic, Hove, 2019.
Louisa treating a wrestler on a massage couch backstage at an event.
Backstage at a RIPTIDE wrestling event.
Louisa treating a client at a Mind charity event.
Louisa treating in a hall while a group stretches on mats.
FHT — Professional Standards Authority accredited register Sports Therapy Association member

Member of the Federation of Holistic Therapists and the Sports Therapy Association.

About this preview

This is a prototype, not the finished site.

It's a one-page concept prepared by Fully Booked to show what a rebuild could look like. The full version would carry Louisa's real pages:

  • Conditions I Treat
  • Pricing
  • Gift Vouchers
  • Location
  • FAQs
  • Louisa's Story
  • Qualifications & Experience
  • Testimonials
  • Cancellation Policy

— plus a working booking calendar. Her existing pre-appointment consent forms would be kept. Nothing on this page is live or official, no bookings are taken here, and it will be deleted on request.